Documents tagged 'Eating'

Empower Your Shopping Experience

Author: Zechariah Subscribe to users feed

Published: 20/07/2008

Healthy living begins with healthy eating and healthy eating begins with healthy shopping... Regardless of what nutritional program you are following - whether it is low fat, no-sugar, low carbohydrate, or based on some other method - there are always healthier choices that can be made...

The Sweat Stops Here

Author: Zechariah Subscribe to users feed

Published: 20/07/2008

As many as one in 100 individuals across the UK suffer from severe excessive sweating or hyperhidrosis, according to the clinical paper Boni R. in Kreydon OP, Boni R, Burg G (eds); Hyperhidrosis and Botulinum Toxin in Dermatology. Many more people suffer from mild or moderate forms of the...

The French Paradox

Author: Zechariah Subscribe to users feed

Published: 20/07/2008

The French, in terms of diet and disease, are a statistical enigma. They relish high fat food, consume alcohol regularly and often smoke - the very picture of the World Health Organisation’s ‘risk group’. High protein, meat based meals include duck, goose and pork - even...

Eating Instinctively

Author: Zechariah Subscribe to users feed

Published: 20/07/2008

I start from the premise that eating instinctively means eating healthily. I strongly believe that the body has the capability of transmitting the brain accurate information regarding its nutrition necessities: a moderate amount of food, and only foods that are benefic for health. The...

Liberate Your Set Esteem and Lose Weight

Author: Zechariah Subscribe to users feed

Published: 19/07/2008

Are you a ’look-and-lose’ dieter? Have you studied every diet ever created, read a zillion diet books, and yet are still unhappy with your weight? Has your quest for the holy grail of dieting become a substitute for actually making changes required to take the ill health out of...

Healthy Tips to Celebrate National Womens Health Week

Author: Zechariah Subscribe to users feed

Published: 19/07/2008

National Womens Health Week starts the week after Mothers Day. You can work on your health anytime. This week is a great time to get all your check ups done if you have not done so yet this year. Remember, the elements of health include your eating habits, your resting habits, how you...

How You Can Eat Carbs and Still Lose Weight

Author: Zechariah Subscribe to users feed

Published: 19/07/2008

When I decided to lose weight I of course decided to do as much planning as possible. It seems the older I get the harder it is to do anything without completely planning it out. Anyways, I had already been on the all protein diets and knew that they worked. The only problem was I could...

Eating Disorders and the Narcissist

Author: Zechariah Subscribe to users feed

Published: 19/07/2008

Patients suffering from eating disorders binge on food and sometimes are both anorectic and bulimic. This is an impulsive behaviour as defined by the DSM (particularly in the case of BPD and to a lesser extent of Cluster B disorders in general). Some patients develop these disorders as a...

Eat Fat to Burn Fat

Author: Zechariah Subscribe to users feed

Published: 19/07/2008

For about 50 years now, Americans have been eating low fat (some no fat) diets and the funny thing is we have gotten progressively fatter and less healthy. Who ever said low fat diets were healthy, and more importantly, why does eating less fat mean youll be less fat? In attempt to...

A Youthful Approach to the Fight Against Diabetes

Author: Zechariah Subscribe to users feed

Published: 19/07/2008

(NC)-The desire to be thinner can lead to extreme weight control behaviour in girls and young women. Girls with type I diabetes mellitus (DM) appear to be at risk for disturbed eating. Dr. Gary M. Rodin, and colleagues at the Toronto Hospital for Sick Children, will study 120 adolescent...