Documents tagged 'Foods'

Post Lap Band Surgery Eating

Author: Amy Nutt Subscribe to users feed

Published: 03/09/2008

Lap Band surgery for weight loss is quickly becoming a viable option for overweight people in Toronto and elsewhere. Several Toronto Lap Band surgery clinics offer the procedure, which involves a constrictive band being placed around one's stomach, limiting its size and therefore the amount of...

7 Diet Secrets of the Stars

Author: Marc Carson Subscribe to users feed

Published: 02/09/2008

Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort to look the way they do, and being the public...

Eat To Lower Your Cholesterol Levels. It's Better Than Using Drugs

Author: Peter Clark Subscribe to users feed

Published: 02/09/2008

Diet plays a major role in lowering cholesterol. LDL, or bad cholesterol, is known to cause the build up of plaque in the arteries. Ultimately, this plaque can cause a condition called atherosclerosis, which is often referred to as the hardening of the arteries. Luckily, LDL cholesterol can...

Fat Free Foods and Why They Don't Work

Author: James Wong Subscribe to users feed

Published: 02/09/2008

You hear it everywhere, fat free this, fat free that. Everyone knows about it and most people believe that foods labeled as fat free are actually free of fat. That's where people falter and that's how people mysteriously gain weight like crazy! What does the word fat mean really? Well, most...

How Fat Free Foods Make You Gain Weight

Author: James Wong Subscribe to users feed

Published: 01/09/2008

Have you ever thought about it? All of those companies that make low fat or fat free foods claim that their products help people lose weight. Here's the thing though: Americans eat the most low fat and fat free foods, but somehow we have the highest rate of obesity in the world! That just doesn't...

Calorie Counting is a Waste of Time

Author: James Wong Subscribe to users feed

Published: 01/09/2008

Despite what most people say, when you think about it, how annoying is calorie counting?? I mean really! Who wants to sit there all day and subtract calorie after calorie from a daily tally each time they eat something? Not only that, but who wants to have to stop themselves from eating something...

Fat Free Foods Will Not Help With Fat Loss

Author: James Wong Subscribe to users feed

Published: 01/09/2008

They sound great, those fat-free foods. But they're not, plain and simple. First off, they definitely have fat in them! The claim that they're free of fat is a lie and that's why eating these foods can mysteriously make you gain weight! The first thing to tackle here is what fat really is....

The Real Truth Behind Fat Free Foods

Author: James Wong Subscribe to users feed

Published: 01/09/2008

It's on everyone's minds, the obesity problem that society faces. With a problem that reaches everyone, it's almost relieving to know that there are numerous options out there for those of us who are overweight. But even with so many options, how do you tell which one works and which ones are...

Muscle Building Nutrition

Author: Shawn LeBrun Subscribe to users feed

Published: 31/08/2008

The body needs nutrition just like anyone else's. However, it is key to get the right kind of nutrition for it, the proper muscle building nutrition. As you go on about your exercising, it will mean virtually nothing if you're not maintaining your body in the correct way. By eating the right...

Learn The Simple Secerets To Losing Belly Fat

Author: Joe Horn Subscribe to users feed

Published: 29/08/2008

Tired of busting your rear end at the gym and not seeing any results. This is your lucky day. With the right weight loss programs you will be able to lose weight and not even step one foot in a gym. There is a simple truth about how to lose belly fat. The fact of the matter is that it has...