Documents tagged 'Foods'
Published: 27/08/2008
There has been a big push for some time now that if you want to lose weight, you should try a low-fat or fat-free diet. Food companies have made billions of dollars by offering foods and packaged foods and marketing them as low fat. Just go to the frozen food freezers and look at all the...
Published: 27/08/2008
It's a little known fact (or in most cases, wishful thinking) that some foods can, in certain situations, go from being fattening no-no's to being totally calorie-free simply by mangling your perspective. Here's a list of those foods and situations.
1. Anything sampled when preparing food - If...
Published: 27/08/2008
OK, you've decided to "go raw". Congratulations!
But now you have temptations and cravings for cooked and processed foods. Is it ok? Is it acceptable to eat 'mostly' raw?
Sure, eating some cooked/steamed foods is ok, it just depends on your goals and how you feel. Especially in the...
Published: 27/08/2008
The Atkins Diet has been in existence for over 30 years and has enjoyed a surge in popularity over the last few years.
Pioneered by Dr. Robert Atkins, the theory behind the Atkins Diet is simple. Your body prefers to utilize carbohydrates (such as in grains, cereals, breads, etc.) for energy...
Published: 26/08/2008
It happens to everyone. At one point or another, those of us working hard to lose weight end up searching for an easy miracle magic pill, something that gets us the weight loss results we want and quickly. Everyone has their own reasons but we all know that everyone has looked before or will look...
Published: 26/08/2008
One of the more recent developments in the Austin real estate market are the multitude of loft condominiums springing up smack-right in the middle of downtown. This new push towards urban living reflects an interest in a pedestrian-oriented community, optimal for those who work in Austin's...
Published: 25/08/2008
Being diagnosed with high cholesterol can be very scary. Have you been told that you need to reduce or eliminate the amount of foods which contain high levels of cholesterol from your diet? Before you can follow this instruction from your doctor, it is important for you to know what foods are...
Published: 25/08/2008
High cholesterol is a common condition that affects both men and women. Since high cholesterol can cause a person to experience heart disease, and ultimately in some cases, death, it is so important to try to lower it. What many people do not realize is that reducing cholesterol can be as easy as...
Published: 25/08/2008
If you watch any cooking show you will see that a key factor in producing a successful and timely dish is a very well organized kitchen where everything is stored so as to be easily and quickly accessible.
There is also a food safety aspect to a well-organized kitchen. This concerns...
Published: 25/08/2008
Naturally reducing your cholesterol can be as easy as adding a few different foods to your diet. Depending on the specific type of food that you add to your diet, there is a good chance that you will begin to see amazing results in a very short period of time. Here is a list of foods that help to...
