Documents tagged 'Foods'
Published: 23/07/2008
I am Dr. Patrick Flanagan, and this is my Doctor Health Secrets newsletter. I am a scientist with over 300 inventions related to health, longevity and medicine. This newsletter installment is about a
painful condition called gout and what effects it has on your body. Pain Is Not The...
Published: 23/07/2008
Have you done this before?
You have set your weight loss goals and mapped out your plan to lose all those excess pounds that you have been dying to get rid off.
In your mind, you have psyched yourself up -- this time you are going all the way out to lose all those pounds! "Nothing...
Published: 23/07/2008
There are many contaminants that assault us on a daily basis. These toxins are in the air we breathe, the water we drink and the foods we eat, to name just a few. Eating organic food greatly reduces the toxins we consume in our food. Organic food is becoming more popular as people are...
Published: 23/07/2008
Super Green Foods
Super green foods are derived from young cereal grasses such as wheat, barley, rye, oats and alfalfa, as well as spirulina, chlorella, kelp, dulse and other sea vegetables. Perhaps the most nutrient-dense foods on earth, these grasses are richer in nutrients than...
Published: 23/07/2008
Carbohydrates are the single most important food you can eat.
That statement probably goes against everything you’ve ever heard, so let me explain.
If you don’t believe me, take this little test. Think of a carb!
If you’re like most Americans, bread, pasta, soft drinks,...
Published: 22/07/2008
The benefits of a sound sleep is not a state secret. We know how sleep can effect our productivity, our decision making capability, functioning of our brain. According to Ayurveda, people who are most vulnerable to sleep disorders have dry hair, suffer hair fall, sensitive digestions, are...
Published: 22/07/2008
If you were going to travel to the other side of the world, youd need to plan it. I mean, youre not going to just book a seat on a plane, take off and just take it all as it comes. You need to plan your finances, organize time off from work, get a visa, book accommodation, the list goes...
Published: 22/07/2008
If there’s one habit which will make you lose weight more than any other it’s reducing the amount you eat by eating only when you are hungry and stopping when you are satisfied rather than stuffed.
You can usually lose weight with this habit no matter what type of foods you eat -...
Published: 22/07/2008
Omega 3 is known to have amazing affects on many aspects of health, but it should not be treated as a miracle cure in order to remain fit and healthy, you have to maintain a healthy lifestyle which an Omega 3 supplement will enhance and support. With a little effort and common sense you...
Published: 22/07/2008
A good understanding of nutrition and how to use the information will be extremely rewarding for anyone. We can all prevent disease and fight infection utilizing a powerful medicine ’Food’ Using nutrition and supplementing your diet is the key to fat loss and muscle gain. Have a look...
