Documents tagged 'Foods'

Healthy Eating Habits

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

Disclaimer: This article represents personal views and should be treated as such. Implementation of any ideas contained herein can only be done at own risk. Original article location: www.art.eonworks.com This article describes and explains my current view on what constitutes a healthy...

Fight Osteoporosis By Eating Foods With Vitamin K

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

We dont hear about Vitamin K too often, but it is vital for good bone density as well as proper clotting of the blood. This is a fat soluble vitamin which is absorbed into the fat tissues and stored to be used by the body as needed. It is produced in the intestines and its production...

The Big FAT Lie

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

Over two thirds of Americans are over weight, and half of them are considered obese. Most of the remaining third of Americans are concerned about becoming overweight! While we are obsessed with avoiding food that is high in fat, America has the dubious distinction of its population having...

The Power of Capsulized Foods

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

For most people, the concept of capsulized food usually conjures up images of space travelers ingesting meals condensed into a compact pill. However, in modern-day reality, things are quite different. Capsulized foods are one of the most innovative nutritional advancements in recent...

Weight Loss Diets with Negative Calorie Foods

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

Negative calorie foods are said to use more calories to digest than the calorie content of the foods themselves, resulting in a negative calorie balance. It is therefore natural to consider a diet containing these foods for weight loss. A diet is a combination of a balanced selection of...

Fat Burning Foods

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

Are there any foods that burn body fat? If yes, how is it possible? It should be possible to lose weight by simply eating such foods. What are these foods? The fat burning foods are foods that burn more calories than the calorie content of the foods itself. There are certain foods...

Who Ever Said Low Carb Diets Meant No-Carb?

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

A little information if often a dangerous thing... and many people trying low carb diets failed miserably in the long-run because they took the concept to its extreme figuring that if low-carb diets were good, then no-carb diets must be better? Wrong! One of the primary reasons why low...

How to Wean Your Kid from the Junk Food Joneses

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

Im sure youve heard the expression Keeping up with the Joneses. It used to mean creating a life-style that had quality, pizzazz, and followed the trends. But what if you live in a culture where the Joneses our kids see every day on TV commercials and media ads are endorsing low-nutrition,...

How to Stay on Top of Your Nutrition When Visiting the Folks

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

Dont You Wish You Were Home Alone? How to Stay on Top of Your Nutrition When Visiting the Folks Lets face itmost of us come from families who are nutritionally challenged. It doesnt matter how many hours our loved ones have spent watching the latest diet gurus talk about their...

Make Food Your Friend

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

The food you choose to eat, can be your answer to a healthy vibrant body or it can be the cause of your sick body. The fact is we need good nutrition for good health. Good nutrition can be broken into four categories: water, carbohydrates, protein and fat. WATER; water is an...