Documents tagged 'Foods'

Fat Burning Foods

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

Are there any foods that burn body fat? If yes, how is it possible? It should be possible to lose weight by simply eating such foods. What are these foods? The fat burning foods are foods that burn more calories than the calorie content of the foods itself. There are certain foods...

Who Ever Said Low Carb Diets Meant No-Carb?

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

A little information if often a dangerous thing... and many people trying low carb diets failed miserably in the long-run because they took the concept to its extreme figuring that if low-carb diets were good, then no-carb diets must be better? Wrong! One of the primary reasons why low...

How to Wean Your Kid from the Junk Food Joneses

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

Im sure youve heard the expression Keeping up with the Joneses. It used to mean creating a life-style that had quality, pizzazz, and followed the trends. But what if you live in a culture where the Joneses our kids see every day on TV commercials and media ads are endorsing low-nutrition,...

How to Stay on Top of Your Nutrition When Visiting the Folks

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

Dont You Wish You Were Home Alone? How to Stay on Top of Your Nutrition When Visiting the Folks Lets face itmost of us come from families who are nutritionally challenged. It doesnt matter how many hours our loved ones have spent watching the latest diet gurus talk about their...

Make Food Your Friend

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

The food you choose to eat, can be your answer to a healthy vibrant body or it can be the cause of your sick body. The fact is we need good nutrition for good health. Good nutrition can be broken into four categories: water, carbohydrates, protein and fat. WATER; water is an...

How Body pH Can Affect Your Energy Levels

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

WHAT MOST PEOPLE DON’T REALIZE; WE ARE BIO ELECTRICAL ENGINES In order to accomplish all the many millions of complex functions that occur over the course of the day, your body has to be able to communicate with itself all the way down to the cellular level. And do you know how it...

I Have a Headache!

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

Really. Not a great big skull-splitting headache. Just one of those little low-pressure guys. And I know why. Its because Ive been thinking too much. I really need to try to cut back on that. Actually, my headache is not the result of just thinking its due more to what Ive been...

South Beach Diet Overview

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

Developed by Dr. Arthur Agatston, The South Beach Diet touts itself as teaching dieters to eat the right carbs and the right fats. The diet has three phases. In the first dieters banish their bad carb cravings and induce rapid weight loss. In the second phase, some types of carbs are...

What Exactly Is Good Nutrition?

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

Secretly we all want just a few things in life, none the least of which is to live a life that is healthy and energetic. One way to accomplish this is to eat a well balanced diet that fuels the body to take on lifes challenges. Did you know that one of the best things you can do to...

Personal Fitness Goals And Keeping Them

Author: Zechariah Subscribe to users feed

Published: 21/07/2008

Fall of last year you figured a donut once in an awhile or some other fat and sugar laden nasty food wouldnt hurt. Your excuse it is the muscle-bulking season or you will work it off. The next thing you know your waist measurement is almost the same size of your chest. You look in the...