Documents tagged 'Healthy'
Published: 07/06/2008
Eating healthy will help you feel great and have lots of energy so you can enjoy life more and have a strong immune system. Many people often tend to doubt and question the importance of eating healthy because they seemed to be ok with eating unhealthy their whole lives. But eating healthy is...
Published: 07/06/2008
Pregnancy is a time for joy. It is a time when the parents-to-be look forward to the hold their bundle of joy in their arms. Unfortunately, not every mother-to-be is as knowledgeable about pregnancy as she should be. To add the confusion they are often misled by half truths and old wives tales...
Published: 07/06/2008
Personally, I've always ignored supplement facts listed on packaged food products because they tend to ignore the fact that there are:
1. Healthy fats (natural/essential fatty acids/lipids) and unhealthy fats (highly processed/hydrogenated).
2. Healthy sugars (plant based/saccharides) and...
Published: 05/06/2008
What's the best way to loss weight? That is a question being asked by millions of post baby boomers who are seeing a sharp spike in obesity rates globally. Exercising is a preferred choice by many because it can be done in many fun and exciting ways.
Bike riding, mountain climbing, skating,...
Published: 05/06/2008
Recently, a controversy has developed over antioxidants and alkaline fruits and their effects on cancer. Specifically, some believe that cancer can be treated by consuming alkaline fruits and vegetables.
Many web merchants claim that an alkaline body may be able to significantly fight the pH...
Published: 03/06/2008
It's true that we are what we eat and more important, what we absorb. A person who fills up on junk food each day is probably going to age faster and get sick more often than the person who eats a balanced diet and exercises daily.
Importance of Protein in Our Diets
Protein is not just...
Published: 03/06/2008
It is important to get your puggle checked by the vet regularly. It is advised that you continue with the same vet as long as possible. The reason being, he knows your pet history better than anyone else. The care and attention your puggle will receive from a vet can add more years of life.
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Published: 02/06/2008
Healthy pregnancy nutrition is very important. Safe and healthy eating habits maintain good health and provide nutrition for the growing fetus. Thus it is a must to maintain a balanced nutrition before and during pregnancy. A well nourished mother gives birth to a healthy baby and can nourish her...
Published: 01/06/2008
Adolescents are usually the ones who have to deal more with an identity crisis, what with the familial and peer pressure on them and the raging hormones to boot. And since your teen is going through physical changes both confusing and exciting, they are forced to face sexuality issues...
Published: 01/06/2008
With summer almost upon us, it's time to breakout the swimsuits and head to the beach! You've already lost weight so you look great in that swimsuit, but you're already wondering how you are going to stick to your diet on vacation. Many people feel that going on vacation is a good excuse to...
