Documents tagged 'Protein'

Any Whey Protein Guide

Author: Zechariah Subscribe to users feed

Published: 22/07/2008

A good source of protein is essential in any weight lifting program. Protein is needed to build and retain muscles but may not be easy find in an everyday diet. Lets face it, who has time to plan weekly meals, exercise routines, and still deal with all the other tasks that life throws our...

The Joy of Soy: Health Benefits

Author: Zechariah Subscribe to users feed

Published: 22/07/2008

My husband has MS, and I have Diabetes. Researching health issues has become a "hobby" of mine. I am always interested in health issues. I am especially interested in soy because I am constantly looking for protein to balance my diabetic meals. I am not a meat eater, although I am not a...

A Very Simple Program Anybody Can Follow To Gain MASS

Author: Zechariah Subscribe to users feed

Published: 22/07/2008

Until I started following a routine to eat, my gains were minimal. Once I set my eating times to a specific time during the day along with a protein boost, I could see the gains immediately. This sample program is a quick way to get your protein WAY up and generally increase your food...

Bodybuilding on a Budget - It Doesn’t Have to Put Your Wallet in a Wheelchair

Author: Zechariah Subscribe to users feed

Published: 22/07/2008

Believe me Ive had my fair share of large bills especially when Im trying to bulk up and gain weight. Am I right about this so far? Dont worry there are some really overlooked and rather inexpensive methods to get all the food you need without breaking the bank. But I have an even...

Using Bodybuilding Supplements To Build Muscle Mass!

Author: Zechariah Subscribe to users feed

Published: 22/07/2008

OK, first let’s get something straight here... If you think that buying a shake or taking a few pills will all of a sudden make you huge, then you are mistaken. No supplement will help you if you are not training and dieting correctly -- they will just give you very expensive...

Is the new "High-Protein Low-Saturated Fat" Diet The Answer To Weight Loss?

Author: Zechariah Subscribe to users feed

Published: 22/07/2008

The heated debate, within diet circles, that began a few years ago and continues today is over the effectiveness of the high-protein, low-carbohydrate, type diet versus its counterpart, the high-carbohydrate, low-fat diet. To the delight of the Atkins diet enthusiasts, recent studies...

Transfer Factor: The Key to Immune System Memory

Author: Zechariah Subscribe to users feed

Published: 22/07/2008

Transfer Factor represents one of the most exciting advancements in immune system health. Transfer factors are tiny molecules of protein, which are produced by immune cells called T-cells. Transfer factor is based on the foundation that key immune information can be transferred from one...

ImmunPlex: Highest Quality Natural Whey

Author: Zechariah Subscribe to users feed

Published: 22/07/2008

ImmunPlex is an undenatured whey protein isolate that contains many proteins, peptides, and other key nutrients that promotes enhanced immune function and energy, comforts muscle and joints, and supports the elimination of toxic metals. It has lecithin, a useful compound that makes our...

4 Important Facts You Should Know About Whey Protein

Author: Zechariah Subscribe to users feed

Published: 22/07/2008

Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives and possible side effects? If you are interested in better health and improved physical fitness you have surely heard that...

How To Gain Weight

Author: Zechariah Subscribe to users feed

Published: 22/07/2008

Until I started following a routine to eat, my gains were minimal. Once I set my eating times to a specific time during the day along with a protein boost, I could see the gains immediately. This sample program is a quick way to get your protein WAY up and generally increase your food...