Documents tagged 'Weight Loss'

Weight Loss: The Beginner’s Guide to Losing Weight

Author: Zechariah Subscribe to users feed

Published: 23/07/2008

So you’ve decided that you’re going to do it. You’re sick and tired of being sick and tired and are once and for all hell bent on losing weight. Well, let me be the first to warn you of a very grim fact: Millions have tried before you and most of them have failed miserably at...

Weight Loss Diary, Day 1

Author: Zechariah Subscribe to users feed

Published: 23/07/2008

Weight Loss Day by Day Diary: Day 1: Sunday February 5, 2006. In response to an email I received from a reader I have taken up her suggestion to share my next weight control program by publishing my weight loss diary in article form for everybody to follow. Ill start with a few...

Where Diets Go Wrong

Author: Zechariah Subscribe to users feed

Published: 23/07/2008

When we decide to lose weight the first thing we do is eat less food, right? We may miss meals or eat small amounts in the hope that our body will burn off the fat on it’s own. In actual fact eating less makes it more difficult to lose weight. When researchers compare overweight and...

7 Surefire Ways To Shed 7 Pounds In 14 Days

Author: Zechariah Subscribe to users feed

Published: 23/07/2008

The search for ways to speed up your weight loss is over. With these seven tips, you can be seven pounds lighter in the next two weeks. Be ready to make some changes, but your thinner self will thank you. Make water your best friend While it should come as no surprise that water is...

Diet Pills

Author: Zechariah Subscribe to users feed

Published: 23/07/2008

There is a new diet pill that comes out every day. If youve been struggling to lose weight and feel like you’re fighting a losing battle, we want you to know that youre not alone. We help people every day with weight loss diet pills and we understand what you are going through. One...

Does Hoodia Work? 3 Ways Hoodia Helps You Lose Weight

Author: Zechariah Subscribe to users feed

Published: 23/07/2008

You’ve seen the name everywhere. Hoodia Gordonii has taken the weight loss world by storm. Being touted as the next miracle weight loss pill, Hoodia is now being put into everything from multivitamins to Trimspa. But does Hoodia work? Considering the debacle that was Ephedra,...

Why Your Diet May Not Be Working

Author: Zechariah Subscribe to users feed

Published: 23/07/2008

Jennifer, a middle-aged single mother with one six-year-old daughter, has been skipping sweets for a few weeks now. Shes also become a stickler for portion control. She feels as if shes eating less than ever, and shes been diligently exercising for an hour at a time at least four days a...

Small Changes in Your Diet Can Make a Big Difference

Author: Zechariah Subscribe to users feed

Published: 23/07/2008

If you are one of the millions of people who ever tried to lose weight, then you know how hard it can seem to actually accomplish this goal. With countless numbers of diet plans out there promising fantastic weight loss results and all the hype about the thousands of "miracle" weight loss...

Diet Comparison

Author: Zechariah Subscribe to users feed

Published: 23/07/2008

Is a low carb diet the best way to lose weight? Well thats what you’ll hear from one diet guru, and he has the testimonials to back it up. How about low fat, lots of carbs, and fresh fruits and veggies? Of course, another weight loss expert will say so - and he’s got the back up...

Keeping Weight Off is Hard to Do, But the Alternative is Unthinkable

Author: Zechariah Subscribe to users feed

Published: 23/07/2008

In America today, one of the most talked about topics is the epidemic proportion of obesity amongst the population, and with it, the actual health of the nation. In CNN Presents, there is even a whole section called ’Fat Chance’ (the next airing is February 5 at 8 p.m., 11 p.m. ET)....