For thousands of years meditation gurus have been using \"Mantras\" to focus their meditative thoughts to a singular purpose. Some of the most simple mantras are the \"ommm\" or \"ahhh\" sounds found commonly throughout Eastern religions.
The sound of ahhhh is commonly referred to the sound of creation. If you analyze most names for God, you\'ll find that they incorporate the sound of ahhh...
At times, our social atmosphere can make it really difficult to experience the simple joy of everyday living. Traffic, bills, deadlines, you name it. They all can elude us from our core ability of experiencing joy!
It's no wonder we are a stressed out, overworked nation! The joy is absent in our lives!
Here is a quick list of 8 ways to experience joy in your life, today.
1)Give a...
Manifesting dreams requires visualizing. Visualizing requires mental focus. Meditation can be a perfect platform for powerful manifesting.
But, meditation is often overlooked because most people think that you have to have an empty mind, sit in the lotus position, or be a Zen guru! No wonder it's overlooked!
The reality is that meditation, any form of meditation, can help you access...
How many times have you felt overwhelmed, panicky, or chased through your day by obligations, deadlines, work demands, children, relationships, bills, illness, you name it. How many times have you read or been told to relax, and stop worrying about _____ that is bothering you? How many times has that worked?
It is impossible to simply stop worrying when you experience involuntary hormonal...
